Massive 800+ square, Metre modern facility, State-of-the-art equipment

Huge range of cardio & strength equipment

880-line cardio consoles with Preva networked fitness

Olympic lifting platforms, Private change amenities

Sauna, Free parking, Free Wi-Fi

Britt is our resident physiotherapist, offering expert care in musculoskeletal conditions, post-surgical rehabilitation, pain management, and return-to-exercise programs. She has extensive experience working across hospital, community, and sports rehabilitation settings, with a particular passion for helping clients recover and regain strength.

Qualifications: Bachelor of Exercise & Sports Science, Master of Physiotherapy.

Specialties: Musculoskeletal rehab, post-surgical recovery, chronic pain, return-to-exercise programs, high-level sports rehab.

Bookings: Call 0472 594 621 or email [email protected]

Lainey is an experienced Accredited Exercise Physiologist who designs tailored exercise programs for chronic disease management, injury rehabilitation, and preventative health. She works with a wide range of clients, including those with cardiac, musculoskeletal, neurological, and metabolic conditions. Lainey’s evidence-based approach ensures safe and effective care to improve mobility, strength, and overall wellbeing.

Specialties: Injury rehabilitation, chronic disease management, cardiac health, neurological & metabolic conditions, preventative health, and functional movement training.

Bookings: Call 0428 126 658

With over 20 years of experience in the health and fitness industry, Nerisa offers both remedial massage therapy and personal training services. Her hands-on massage treatments support recovery, reduce stress, and improve mobility, while her tailored training programs focus on building strength and improving movement safely and effectively.

Specialties: Injury rehab, muscle recovery, chronic pain relief, fitness training, movement education.

Monique is a passionate and qualified personal trainer who takes a holistic approach to health and fitness—focusing on both physical and mental wellbeing. With experience in strength training and competitive powerlifting, she specialises in lifting technique, weight loss, flexibility, and mobility. Monique also works with NDIS clients, providing tailored programs for a wide range of abilities and needs.

Qualifications: Certificate III & IV in Fitness.

Specialties: Powerlifting, weight loss, flexibility, mobility, and training for clients with disabilities.

Bookings: Call 0438 268 299 or email [email protected]

Fitnow is a 24/7 gym offering a fun, functional, and innovative fitness experience. Being run by a not-for-profit, Deni RSL, we reinvest in our community, allowing us to provide extended staffed hours and qualified trainers to support your fitness journey!

The facility offers small group training and personal coaching to ensure members receive individual attention while benefiting from group energy and accountability.

Programs are adaptable, making them suitable for beginners starting their fitness journey as well as experienced participants looking to advance performance. Emphasis is placed on sustainable progress rather than short-term trends.