Daniel is the centre manager and head instructor at Fitnow, bringing over two decades of experience in fitness, martial arts and education. Starting as a martial arts student in 2002, Daniel progressed to instructor and business owner by the age of 18. In 2010, he helped transform the Deniliquin karate dojo into NSW’s first All Stars Martial Arts Academy. He founded Fitnow in 2017 in collaboration with the Deniliquin RSL Club and continues to lead its growth as a fitness and community hub.

Qualifications: Certificate III & IV in fitness, bootcamp & outdoor fitness instructor, street self defence training provider, 5th Dan sensei instructors certificate in karate.

Awards: Young Business Executive of the Year (Deniliquin), Young Entrepreneur of the Year (NSW Murray/Riverina Region), Local Heroes Award for Services to Public Education (Public Schools NSW).

Britt is our resident physiotherapist, offering expert care in musculoskeletal conditions, post-surgical rehabilitation, pain management, and return-to-exercise programs. She has extensive experience working across hospital, community, and sports rehabilitation settings, with a particular passion for helping clients recover and regain strength.

Qualifications: Bachelor of Exercise & Sports Science, Master of Physiotherapy.

Specialties: Musculoskeletal rehab, post-surgical recovery, chronic pain, return-to-exercise programs, high-level sports rehab.

Bookings: Call 0472 594 621 or email [email protected]

Lainey is an experienced Accredited Exercise Physiologist who designs tailored exercise programs for chronic disease management, injury rehabilitation, and preventative health. She works with a wide range of clients, including those with cardiac, musculoskeletal, neurological, and metabolic conditions. Lainey’s evidence-based approach ensures safe and effective care to improve mobility, strength, and overall wellbeing.

Specialties: Injury rehabilitation, chronic disease management, cardiac health, neurological & metabolic conditions, preventative health, and functional movement training.

Bookings: Call 0428 126 658

With over 20 years of experience in the health and fitness industry, Nerisa offers both remedial massage therapy and personal training services. Her hands-on massage treatments support recovery, reduce stress, and improve mobility, while her tailored training programs focus on building strength and improving movement safely and effectively.

Specialties: Injury rehab, muscle recovery, chronic pain relief, fitness training, movement education.

Monique is a passionate and qualified personal trainer who takes a holistic approach to health and fitness—focusing on both physical and mental wellbeing. With experience in strength training and competitive powerlifting, she specialises in lifting technique, weight loss, flexibility, and mobility. Monique also works with NDIS clients, providing tailored programs for a wide range of abilities and needs.

Qualifications: Certificate III & IV in Fitness.

Specialties: Powerlifting, weight loss, flexibility, mobility, and training for clients with disabilities.

Bookings: Call 0438 268 299 or email [email protected]

Abbie is currently undertaking her Certificate III and IV in Fitness and is gaining hands-on experience at Fitnow as she trains to become a qualified personal trainer. She assists in writing personal fitness programs and supports our clients in their training journey. With a keen interest in health, movement, and coaching, Abbie is passionate about helping others build confidence and fitness skills.

Flynn is part of the friendly front-line team at Fitnow, handling reception duties and offering support on the gym floor. He helps with check-ins, equipment setup, and general member assistance, ensuring everything runs smoothly day to day. Known for his approachable nature and positive attitude, Flynn helps create a welcoming environment for both new and regular members.

Fitnow is a 24/7 gym offering a fun, functional, and innovative fitness experience. Being run by a not-for-profit, Deni RSL, we reinvest in our community, allowing us to provide extended staffed hours and qualified trainers to support your fitness journey!

The facility offers small group training and personal coaching to ensure members receive individual attention while benefiting from group energy and accountability.

Programs are adaptable, making them suitable for beginners starting their fitness journey as well as experienced participants looking to advance performance. Emphasis is placed on sustainable progress rather than short-term trends.